Solar Plexus Guided Workbook + 528 Hz Meditation Audio
Stop shrinking. Start taking up space.
If you're tired of over-giving, people-pleasing, and swallowing your own voice to keep the peace — this bundle is your reset. A full energetic recalibration for how you see yourself, show up, and protect your energy.
What's included:
30+ page Solar Plexus Chakra Guided Workbook (PDF)
528 Hz Solar Plexus Meditation Audio for subconscious reprogramming and nervous system grounding
Inside, you'll explore:
Balanced vs. imbalanced Solar Plexus energy
The mind-body link between this chakra and digestion, willpower, and boundaries
Fire sign energy (Aries, Leo, Sagittarius) and your purpose and courage
Crystals, mudras, and 528 Hz sound practices
Journaling on people-pleasing, fear of conflict, and self-worth
A "Power Story" process to rewrite your narrative
Daily embodiment practices for real-time boundaries
This is for you if:
✦ You're done shrinking and ready to take up space
✦ You want firmer boundaries — without the guilt
✦ You're healing from burnout or the "not enough" story
✦ You're calling in the version of you who moves through the world with confidence
Instant digital download — your files arrive immediately after purchase.
Solar Plexus Guided Workbook + 528 Hz Meditation Audio
Stop shrinking. Start taking up space.
If you're tired of over-giving, people-pleasing, and swallowing your own voice to keep the peace — this bundle is your reset. A full energetic recalibration for how you see yourself, show up, and protect your energy.
What's included:
30+ page Solar Plexus Chakra Guided Workbook (PDF)
528 Hz Solar Plexus Meditation Audio for subconscious reprogramming and nervous system grounding
Inside, you'll explore:
Balanced vs. imbalanced Solar Plexus energy
The mind-body link between this chakra and digestion, willpower, and boundaries
Fire sign energy (Aries, Leo, Sagittarius) and your purpose and courage
Crystals, mudras, and 528 Hz sound practices
Journaling on people-pleasing, fear of conflict, and self-worth
A "Power Story" process to rewrite your narrative
Daily embodiment practices for real-time boundaries
This is for you if:
✦ You're done shrinking and ready to take up space
✦ You want firmer boundaries — without the guilt
✦ You're healing from burnout or the "not enough" story
✦ You're calling in the version of you who moves through the world with confidence
Instant digital download — your files arrive immediately after purchase.
