Solar Plexus Guided Workbook + 528 Hz Meditation Audio
This is more than a workbook, it's a full energetic recalibration of how you see yourself, how you show up, and what you allow into your field.
If you've been shrinking, over-giving, people-pleasing, this bundle was made for you.
What's included:
30+ page Solar Plexus Chakra Guided Workbook (PDF)
528 Hz Solar Plexus Meditation Audio for subconscious reprogramming and nervous system grounding
Inside the workbook you'll explore:
What a balanced vs. imbalanced Solar Plexus looks and feels like
The mind-body connection between this chakra and digestion, metabolism, willpower, and boundaries
Fire sign energy (Aries, Leo, Sagittarius) and your expression of purpose and courage
Supportive crystals, mudras, and 528 Hz sound practices
Deep-dive journaling spreads on people-pleasing, fear of conflict, and self-worth
A "Power Story" process to map your patterns and rewrite your narrative
Daily embodiment practices to honor your boundaries in real time
This is for you if…
✦ You're ready to stop shrinking and start taking up space
✦ You want firmer boundaries without the guilt
✦ You're healing from burnout or the "not enough" story
✦ You're calling in a version of yourself who moves through the world with confidence
This is a digital product — you'll receive your files instantly after purchase
Solar Plexus Guided Workbook + 528 Hz Meditation Audio
This is more than a workbook, it's a full energetic recalibration of how you see yourself, how you show up, and what you allow into your field.
If you've been shrinking, over-giving, people-pleasing, this bundle was made for you.
What's included:
30+ page Solar Plexus Chakra Guided Workbook (PDF)
528 Hz Solar Plexus Meditation Audio for subconscious reprogramming and nervous system grounding
Inside the workbook you'll explore:
What a balanced vs. imbalanced Solar Plexus looks and feels like
The mind-body connection between this chakra and digestion, metabolism, willpower, and boundaries
Fire sign energy (Aries, Leo, Sagittarius) and your expression of purpose and courage
Supportive crystals, mudras, and 528 Hz sound practices
Deep-dive journaling spreads on people-pleasing, fear of conflict, and self-worth
A "Power Story" process to map your patterns and rewrite your narrative
Daily embodiment practices to honor your boundaries in real time
This is for you if…
✦ You're ready to stop shrinking and start taking up space
✦ You want firmer boundaries without the guilt
✦ You're healing from burnout or the "not enough" story
✦ You're calling in a version of yourself who moves through the world with confidence
This is a digital product — you'll receive your files instantly after purchase
